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Classes

Weekly Classes

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MAD Strength

A full body strength training class.

Circuit style fun lifting!

Thursdays at 6pm

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Core & More

Get ready to move, strengthen, and improve in this mat based class.

Wednesdays at 6pm

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Full body strengthening circuit with a core challenge in every move. ​

Tuesday + Thursdays at 9:45am

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Short bursts of intense, maximum-effort exercises with short recovery periods. 

Saturday at 9am +10am

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Quick-paced full-body circuits keep you moving for maximum burn!

 

Monday, Wednesday & Friday 6am

Specials

These special classes aren't always on the schedule so keep your eyes peeled for the next offering! Registration for pop-ups is exactly the same as our weekly classes.  Use your existing class package to sign up!

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