Mike

Mike began his fitness career in 2010 and has spent over 15 years helping clients achieve lasting results. Along the way, he noticed common challenges in how people approach health and performance, which led him to study with leading experts across multiple disciplines. His approach combines mobility, strength, and movement quality to deliver sustainable, measurable outcomes.

He has worked with clients of all ages and abilities, and his passion lies in helping people move without pain and get back to the activities they enjoy.

Outside the gym, Mike enjoys time with his wife, Abby, and their son, James. Abby likes to say he’s a golden retriever—always friendly, upbeat, and ready to play with a ball. Mike plays pickup basketball twice a week, plays on a softball team in the spring and fall, and loves spending time outdoors hiking, camping, or rafting.