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Mary Duke

Trainer

Mary Duke has been working as a personal trainer since 2008 and is certified by the National Academy of Sports Medicine (NASM). She is passionate about learning and continues to develop her skill and knowledge through daily work experience, learning from colleagues in the field and ongoing continuing education. In addition to working with clients 1:1, Mary Duke has taught a variety of group exercise classes over the years including core conditioning, circuit training using a variety of different types of equipment, aerial-based conditioning, TRX suspension training and indoor cycling.


Mary Duke holds a Masters degree in Social Work from the University of Maryland and a B.A. in Psychology from Wesleyan University. Prior to becoming a personal trainer, she worked as a counselor and prevention educator in school and community settings for 10 years, led and developed adventure-based programs focusing on team building and personal growth for over 15 years, and provided train-the-trainer workshops to challenge course facilitators in school, camp and therapeutic settings.

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